How to stretch my asshole

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But some lubes are better than others, depending on your style. Learn which type is right for…. As more couples explore anal sex, understanding the risks, rewards, and proper strategy is important.

Here's what you need to know about safety and…. Bleeding after anal sex typically isn't cause for concern.

Though it may be alarming, light spotting immediately after is possible. But if you're…. Rimming, also known as analingus, is the act of orally pleasuring the anus.

This can involve licking, sucking, kissing, and any other pleasurable act…. Anal bleaching is for aesthetic purposes only. Some people want their behinds to look lighter and find that bleaching helps them feel more confident….

It's also…. Turns out the science behind the gluteus maximus is more fascinating than you think. Drinking enough water can help you burn fat and increase your energy levels.

This page explains exactly how much water you should drink in a day. Medically reviewed by Janet Brito, Ph. Is it safe? Is it permanent?

How far can you go? What can you use? What size should you start with? Other tips for selection. How often should you train? What positions work best for this?

How to prep. Insertion and play. Aftercare and cleanup. What can happen if you go about this incorrectly? The bottom line.

Do Enemas Hurt? Read this next. Medically reviewed by Stacy Sampson, D. Medically reviewed by Alana Biggers, M. Medically reviewed by Deborah Weatherspoon, Ph.

You could damage things. You need to adjust your angle. It might take a bit of practice to figure out which angle is best for you. Hell, I'm an old pro, and I sometimes still go at it all wrong.

From here, it's smooth sailing. If you're using a plug, your anus should close comfortably around the shaft just before the base.

I've heard of some people having trouble finding plugs that fit them comfortably, but all in all, that seems to be rare. I occasionally come across plugs I just plain don't like, but it seems most often to be the texture or material I'm not comfortable with, not the design.

When you're ready, give intercourse a try. This may take practice, as well, before you're completely comfortable with it. It's easier on my psyche if I'm able to give myself an enema first, but we don't always schedule anal intercourse.

Sometimes it just happens. We didn't always use lube either. Until one day, my butt was nice and lubed up from extended plug wear and M decided He wanted to be where the plug had been.

And He loved it. And I loved it. We use lube almost all the time now. Some people, once they're comfortable with anal play, find they enjoy a bit of anal stretching.

I've seen some pretty insanely sized toys intended for anal play. The glass plug I just received with a two-inch diameter is as big as I've ever used.

I don't know whether or not I'll ever go bigger. I'm one of those girls who make limitations for herself, then does everything in her power to exceed them.

So we'll just leave it at "Maybe. Anal stretching requires nothing more than the steps I've listed here. Sometimes it takes a little more patience and a lot more warm up.

It always takes a lot of lube. But as long as you remember "Slow and steady wins the race. Morin covers just about everything anal you could possibly want to know, including, but not limited to, the history of anal sex, how to begin exploring anal sex solo or with a partner, and how to maintain healthy bowels.

Every month I'll update you on the latest from Submissive Guide and you'll get first access to new resources, offers and events. Written by Rayne Millaray.

I don't think I believed Him. Enemas I almost always give myself an enema before anal play. Go Slow Whether or not you decide to cleanse before indulging in anal play, you're going to want to go slow and relax.

Anal Toys Are you ready to move on to a toy? Anal Stretching Some people, once they're comfortable with anal play, find they enjoy a bit of anal stretching.

You want to be relaxed and turned on before venturing backdoor. One of the challenges of using anal toys is getting your muscles relaxed enough for penetration,so do whatever tickles your fancy: put some fingers up there, masturbate, get your partner off, watch porn, fantasize, you know the drill.

Make sure you have your trusty lube nearby. Next, whoever is wielding the toy should pick a designated butt-hand. You want to be careful not to get fecal bacteria in your other orifices, so use just one hand to touch your asshole, and keep it off-limits from any other activity.

Put a nickel-sized amount of lube on your fingers, and apply the lube to your anus. You can push your fingers in a few inches to get some lube inside and prepare yourself for the toy.

Then thoroughly saturate your toy with lube. You want it so lubey that it practically slips out of your hand.

For peace of mind, you can put a towel under your butt to guard your sheets against lube spillage. Holding your toy in your butt-hand, press the tip of the toy against your anus as you continue masturbating.

Just hold it there for a few moments while your body adjusts to the pressure. When you feel ready, gently push the toy in about an inch or less, then hold it there.

Hold it against your anus while you keep masturbating. You can also add a little more lube if you feel like the toy is tugging at your skin or not gliding smoothly.

If all systems are go, slowly slide the toy further in, an inch at a time, taking breaks to hold it in place and keep masturbating.

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Thrusting is pushing and pulling your toy in and out over and over, while plugging involves literally plugging your anus with a butt plug and leaving it inside.

Using a circular motion is helpful when it comes to stretching. Whether you add thrusting or plugging into the mix depends on what feels good for you.

Plugging frees up your hands for simultaneous fun, like caressing your erogenous zones , or allows you to train while your partner goes down on you.

Minor discomfort while you get used to the sensation of being penetrated is to be expected. Adjusting the depth or motion, or even just taking a deep breath, should help.

You can try again in a couple of days with a smaller toy or after being sufficiently relaxed. If you get a bad case of the runs or have an actual bowel movement, then stopping to properly clean yourself up and out is a good idea.

Sex toys should always be washed after use to avoid transferring bacteria. Most can be washed with warm soap and water, but always check the information included with your toy for any special care instructions.

Add a cup of Epsom salt to help relieve any soreness. An anal fissure is a tear in the lining of your anus or your anal canal.

Sometimes, you can actually see a crack or tear. A hemorrhoid is a swollen vein in your anus and lower rectum. They can cause swelling around your anus, along with bleeding, pain, and itching.

Internal hemorrhoids, which develop inside the rectum, can make pooping painful and cause bleeding. Sometimes, an internal hemorrhoid can push through your anal opening, causing even more pain and irritation.

There are case reports of people having their colons perforated after inserting vibrators and foreign bodies — including a zucchini — into the anus.

Anal training can help you master anal play and take it to another level. Adrienne Santos-Longhurst is a freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.

This is typically a…. Before, during, or after — Use lube anytime during sex! But some lubes are better than others, depending on your style.

Learn which type is right for…. As more couples explore anal sex, understanding the risks, rewards, and proper strategy is important.

Here's what you need to know about safety and…. Bleeding after anal sex typically isn't cause for concern.

Though it may be alarming, light spotting immediately after is possible. But if you're…. Rimming, also known as analingus, is the act of orally pleasuring the anus.

This can involve licking, sucking, kissing, and any other pleasurable act…. Anal bleaching is for aesthetic purposes only. Some people want their behinds to look lighter and find that bleaching helps them feel more confident….

It's also…. Turns out the science behind the gluteus maximus is more fascinating than you think. Drinking enough water can help you burn fat and increase your energy levels.

This page explains exactly how much water you should drink in a day. Medically reviewed by Janet Brito, Ph.

Is it safe? Is it permanent? How far can you go? What can you use? What size should you start with?

Other tips for selection. How often should you train? What positions work best for this? How to prep. Insertion and play.

Aftercare and cleanup. What can happen if you go about this incorrectly? The bottom line. I almost always give myself an enema before anal play.

It's not required, and some people never do, but I'm a little squicked out by the functions that part of my body performs, and so I cleanse.

It's really not difficult, and it doesn't take long at all. It's as simple as inserting a tube into your rectum and allowing water to transfer into your bowels.

Wait fifteen minutes, give or take, and expel. I rarely wait more than five minutes. Probably this makes it less effective, but I've never noticed a problem.

Extreme Restraints has a whole page of enema equipment if you decide this is the way to go. I use the Unisex Douche System.

It comes with a two-liter bag, a detachable tube, a closeable nozzle and two "heads". One of the heads is short and thin and intended for the anus, while the other is sort of tampon shaped and intended for the vagina.

This kit has lasted us years, though the tubing isn't the easiest thing to keep clean. Especially if you have hard water as we do. Calcium tends to build up inside.

But generally speaking, it's easily dissolved with vinegar so long as you don't let it build up for too long. And the kit is cheap, so it's not too painful to your wallet if you have to replace it.

Whether or not you decide to cleanse before indulging in anal play, you're going to want to go slow and relax. I cannot stress this enough.

Toys can be intimidating, so start with simple touching. Run your fingers or have your partner do it around your anus and get to know the sensations you can experience in that area.

You don't have to insert anything, yet. Just see how touching feels. And once you're comfortable with that, move on to insertion.

Use lube. There's no such thing as too much lube during anal play. That's the toasted toad's truth. I tend to lean toward water-based lubes because they blend well with my natural fluids, wash away easily, and are safe with all toy materials.

Some people prefer oil or silicone based lubes, and those are fine, too. However, make sure whatever lube you do choose is compatible with any toy you intend to use to protect yourself and your toy from possible damage.

Are you ready to move on to a toy? The only person who can answer that is you. Some people go straight from touching to anal intercourse, but others prefer to experiment with anal plugs first to allow their muscles to stretch and get used to having things inserted rather than evacuated.

This is actually recommended by some sex experts. Start small. A diameter ranging between 1" and 1. And the safest squishy material for a plug or any sex toy, really is silicone Water based lube only for silicone toys, please!

You can find some really great anal starter kits around the web that have, generally, three different sized plugs, which allow you to work your way up to the big stuff if that interests you.

This one by Trinity Vibes on Extreme Restraints has plugs ranging from 1. Another good way to begin is with a slim, textureless, traditional vibrator.

Preferably something squishy, like silicone. The vibration often aids in relaxing the muscles, which is always a plus.

Go slow. Just as there's no such thing as too much lube, there is no such thing as too slow. Take your time. There might be pain. I won't lie to you.

The first time you insert something into your anus, no matter how slow you go or how relaxed you are, it might hurt a little. If you feel pain when inserting your first toy, stop pushing.

You can either pull it back out a little or leave it there. Either way, wait till the pain subsides, and try again.

If there is resistance, however, don't keep pushing. You could damage things. You need to adjust your angle.

How To Stretch My Asshole Video

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